Upholder, Questioner, Obliger or Rebel? |  Happiness expert Gretchen Rubin talks about The 4 Tendencies

Upholder, Questioner, Obliger or Rebel? | Happiness expert Gretchen Rubin talks about The 4 Tendencies

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We all want to have healthy habits. Whether that means eating right, working efficiently, exercising or taking care of yourself emotionally - healthy habits help us lead happier lives. But how do you adopt healthy habits? How do you step out of the struggle and make them part of your DNA? After all - we’re all wired completely differently and respond to inner and outer expectations in our own ways. So what is the solution that will work for you? In this episode of the Tony Robbins Podcast, our ... Más informaciones

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